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The Post-It Note Method of Changing Behavior

The Post-It Note Method of Changing Behavior

Month: December 2019 One Woman’s Path Towards Life @ 100 Percent Thank you for letting me submit this blog! I have read the rest of them on this site over the past year, and have been so impressed with all of the good experience and wisdom shared. What a wonderful way...
Holidays at 100 Percent

Holidays at 100 Percent

Uncategorized Parties, baking, shopping, decorating, concerts, traditions, expectations; it’s a busy time of year and it all adds up. Now add your significant other and their families into it. Here’s my simple suggestion: pick one or two things that are really...
Self-Discovery = Self-Care

Self-Discovery = Self-Care

A unique and challenging road in life is that of self-discovery. Decades of challenges usually proves to make us better people, both inside and out. If not, it can lead us to bitterness and unhappiness. I have discovered at the age of 58 that I love my life. Clearly...
All IN or all OUT

All IN or all OUT

When asked to write my blog a couple of months ago, I’m like, “Yeah, I can do that, no problem!” A few days before deadline and a friendly reminder in my email, I wondered, “Why I didn’t do it right away?” When thinking about it, I realized I’m one of those people...