You at 100%
Read the latest news and advice about living your life at 100%.
When I was asked to write about “life @ 100%,” I was flattered to be identified as someone who may be living life that way. That changed to uncertainty, though, as I started thinking about what is “life @ 100%.” This concept was way more complex than the simplicity of...
When I ask clients what makes them happy, sometimes they freeze. It makes me sad: how can someone not state something in their life that brings them joy and happiness? So many of us live our lives not even knowing who we are, not able to accept ourselves for who we...
Biking was really a turning point in my life. I had already made changes to how I ate, eventually choosing a plant-based focus. In looking for an outdoor activity I could embrace, I remembered I loved biking as a kid, and told my husband Scott I’d like to give that a...
In 2005 my life made a very huge change. I was 40 years old and “living the dream.” I was newly engaged to the love of my life, had a wonderful job and career and we had just built the home of my dreams. I was making plans and living large.That all changed in an...
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” – B.K.S...
One in four people will have some kind of mental illness in their lifetime. Do you know how common one in four is? More common than grey cars. More common than people with tattoos, and more common than left-handed people. Sixty million Americans are affected each...
I was asked to explain how I am "living life at 100%" in the depths of winter here in northern Wisconsin. Silent sports and endurance racing has always been an important part of the warmer months for me, having been a competitive swimming since fifth grade and now...
2019 is here! You may have many feelings when you reflect on the year you leave behind and think about the new year's goals. However, before we go off on the whole “New Year, New Me” thing, let’s take a moment to self-reflect. When we think about things we want to...
Life at 100% Events and Activities
Find out what’s happening to help you live life at 100%—or to just have a great time in the St. Croix Valley.
Saturday, February 22
Moonlight Snowshoeing at Chateau St. Croix Winery
4:00pm to 9:00pm
Location: 1998 WI-87, St. Croix Falls
Moonlight snowshoeing on ice luminary lit trail, horse-drawn wagon rides, outdoor fire, s’mores, live music with “Scapegoat,” indoor vendors, mulled wine, appetizers and more.
Cost: $40 per person
Saturday, February 22
SnoFest 2020 Vintage Snowmobile Show
Noon to 5:00pm
Whitetail Wilderness Bar & Grill
27225 WI-35, Webster
Vintage snowmobile show, medallion search, meat raffles, 50/50 money drawings and more!
Event hosted by and proceeds to the Central Burnett County Fair Association..
Sunday, February 23
Sunday Snowshoe at Wisconsin Interstate Park
1:00pm to 2:30pm
Check out a free pair of wooden snowshoes at the visitor center, first-come, first-served, some child sizes available.
Cost: Park sticker required.
Friday February 28
Sunset Snowshoe Hike
3:30pm to 5:00pm
Crex Meadows Wildlife Area
102 Crex Ave, Grantsburg
Join us for a peaceful sunset snowshoe hike at Crex Meadows! Hike will take place on the 1.25 mile trail behind the visitor center. Snowshoes provided. All ages welcome.
Saturday, February 29
Yoga at the Brewery
11:00am to 12:30pm
Trap Rock Brewing Company
520 N Blanding Woods Rd, St. Croix Falls
Includes 45 minute All Levels yoga class followed by a social. One beer or root beer included with ticket. Bring your own mat, space limited, pre-register or sign up at door. Cost:
Pre-registration $15 (deadline Wednesday, February 26, 8:00pm), or at door $20
Minimum of 8 participants needed. If not met, you’ll be fully refunded.
Saturday, March 7
Knitting at Northwoods Roasterie
11:00am to 1:00pm
12710 N. 1st Ave., Lindstrom, MN
This is an informal gathering so just bring your latest project and some spare change for coffee. There is no hard start or hard cut-off so show up when you can.
Saturday, March 21 - Sunday, March 22
Yoga Foundations Specialty Certification
March 21, 8am – March 22, 6pm
St. Croix Regional Wellness
12375 Lindstrom Lane, Lindstrom, MN
Our intensive, two-day Yoga Foundations workshop provides hands-on experience in teaching beginner yoga formats through a breakdown of 20 poses focused on alignment, safety, variations and breathing techniques. This certification will provide two sample beginning yoga classes as well as time for practice under the supervision of an experienced yoga teacher.
Saturday, March 28
Morning Prairie Snowshoe
10:00am to 12:00pm
Standing Cedars Conservancy
728 Prospect Ave, Osceola
See the prairie in a whole new way with a St. Croix River Association trail guide.
Saturday, March 28
Saturday, April 4
Day Dedicated to all things Zen!
10:00am to 3:00pm
Art Anderson Realty
West Main St., Balsam Lake
The Everything Zen Workshop is designed to give you tools to help with calming and centering.
Basic yoga, breathing techniques, meditation, eating to support positive mental health, essential oils and more!